If you’re looking to really elevate and strengthen your overall wellbeing then one to one training is absolutely the right place to start.
The approach is friendly, compassionate and results-focused...all personalised for you. Functional training guides the session, using natural movements to become stronger and deliver the results you wish to achieve.
Sessions start from £20 for 30 minutes, allowing options for everyone, no matter your budget and/or constraints.
We can do the sessions from my Biggleswade based studio, your home or any local place of your choice and convenience.
Let this be a decision you won’t regret!
Contact me today so we can explore your goals and plan a journey together.
Coaching is the ability to guide you towards your highest self and meet those personal goals you may have. Whatever stage of life you find yourself in, I am here to help.
We all have struggles and coaching gives you the opportunity to get that personal support & guidance, reflecting on where you are in your stage of life or with your relationship with food.
Having suffered with disordered eating, I truly understand first hand the struggles we face, the mental chatter that deafens and topples us sideways. Through coaching, I ensure to help you take the next steps with a supportive hand every step of the way.
We create those small step goals, keep you focused, motivated and always pick up where there’s a fall.
Monthly prices - to be discussed with an initial call.COPYRIGHT © 2024. ALL RIGHTS RESERVED . MADE WITH LOVE BY AARKAY IT SOLUTIONS. Photography and videography by JAM JAR ARTIST
